In my quest for better self-care, I recently decided to step outside my usual routine and try something new: IV hydration therapy. Between the wife-mom-work life and trying to keep my health in check, I was looking for a way to boost my immune system and hydrate.
I visited Tranquility Hydration Wellness Aesthetics in Mansfield, TX. From the moment I walked in, I was struck by how relaxing the environment was. It’s a Black-woman-owned business, and the owner, Sade Brisco, and her staff were incredibly professional and helpful throughout both of my visits. They even offer complimentary snacks and water, which adds a really nice touch to the experience.
The “Restoration” Experience
For my first visit, I chose the Restoration Drip. It’s designed to help fight fatigue and stress while giving your immune system a much-needed boost. My drip was a powerhouse cocktail of:
- Vitamin C (Immune support)
- B-complex (Energy metabolism)
- Zinc (Cellular defense)
- Glutathione (The “master” antioxidant)
Because it was my first time, they even offered me an extra boost of glutathione for free! The whole process was pleasant and left me feeling good enough to book a second session.
What I Learned (and What I’d Do Differently)
After two visits, there are a few things I think everyone should know before trying IV hydration:
- The needle doesn’t stay in. I do okay with needles, but it was still pleasant to learn that they actually remove the needle once the tiny plastic tube is in place. It wasn’t painful at all!
- It’s a time commitment. If you get a larger 1000ml saline bag, expect to be there for about an hour.
- It gets cold! As the fluids enter your bloodstream, your arm can get very chilly. Luckily, the staff at Tranquility provided a cozy blanket to keep me comfortable.
- Listen to your body regarding “extras.” During my second visit, I added extra glutathione again. Unfortunately, I didn’t feel great afterward—extra glutathione can sometimes cause stomach discomfort or bloating. In the future, I’d stick to the standard drip without the add-ons.
More Vitamin D Please
Like many Black women, I struggle with low Vitamin D levels. To address this, I also started getting Vitamin D shots. It’s important to note that this is a separate intramuscular shot, not something mixed into the IV bag. While beneficial, getting these weekly can lead to some localized discomfort or pain over time.
My Final Thoughts
Overall, my experience at Tranquility Hydration Wellness Aesthetics was great. It’s a peaceful space to prioritize your health, and I love supporting a local, black woman-owned business that truly cares about its clients.
However, after trying IV hydration twice now, I’m not sure if I’d do it again. I haven’t been sick, which is a huge plus for me as I’ve been working very hard to boost my immune system. But, I’m not sure if that’s solely because of the IV hydration. The drips last for about two weeks and give you a mega dose of vitamins, but they are also an investment. I don’t care to get a drip every two weeks (nor do I have the time to do so) and even though the IV needle doesn’t stay in your arm, you’re still initially getting a needle inserted each time you receive a IV hydration. Over time, I do think your arm, legs, or glutes (if you add extra injections) will get sore and bruised from the consistency of using needles.
Have you ever tried IV hydration therapy or vitamin injections? I’d love to hear about your experience in the comments!
